Better @ Work

Be the kind of leader who makes curiosity contagious.

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The “Ready, Set, Curious” Strategy

We live in a world where people ask “How are you?” but don’t really want the answer.
Where meetings start with awkward small talk and end with nothing getting decided.
Where titles get more respect than insights.

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Let’s flip that.

✅ How-To: Lead with Strategic Curiosity

1. Ditch “How’s everyone doing?”

• That question is a trap. It leads nowhere.
• Try: “What’s one thing you’re hoping we solve today?”
  → It signals focus and lets people opt in immediately.

2. Don’t assume job titles tell the story.

• Instead of guessing someone’s role:
• Try: “What part of this project are you closest to?”
  → You’ll get better answers, and better ideas.

3. Avoid status-based questions.

• You’re not speed-dating résumés.
• Try: “What’s something you’ve learned on this that surprised you?”
  → The gold is almost never in the job description.

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🎯 Takeaway:​
The most respected person in the room isn’t the one with the title - it’s the one who listens like it matters.

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🔥 Try This:​
Open your next meeting with one of these curiosity-based prompts. Watch how the conversation shifts from “meh” to meaningful.

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Reflection:​
Think of someone on your team who rarely speaks up. What could you ask that might invite their best idea forward?

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BETTER @ HOME

Create an environment that cues focus, rest, or creativity—on command.

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The “Scent Ritual Reset”​
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Your brain is wired to associate smells with states. One of the fastest ways to reset your mood, energy, or focus? Train your brain to snap into different modes using signature scents for each type of moment at home.

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✅ How-To: Hack Your Headspace With Scents

• Pick 2-3 scents—one for focus, one for unwind, one for reset.
Examples:
– Focus: Peppermint, citrus, rosemary
– Unwind: Lavender, vanilla, sandalwood
– Reset: Eucalyptus, pine, bergamot

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• Assign them a space or action.​
– Diffuse peppermint during deep work at the kitchen table.
– Light lavender when transitioning out of work mode.
– Burn a eucalyptus candle after a long day while you shower.

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• Consistency trains your brain.​
– Use the same scent only during that mode.
– Over time, your body will respond automatically.

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🎯 Takeaway:​
You don’t need a massive home makeover. You need micro signals that tell your brain it’s time to switch gears. Scent is fast, affordable, and science-backed.

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📺 Watch it work:

Discover how to use scent association to create a productive workspace that aligns with your goals:

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🔥 Try This:​
Pick a scent this week and anchor it to one activity—deep work, rest, or transition.
Use it every time. You'll be shocked how fast it becomes your new on/off switch.

BETTER @ LIFE

Pack smarter, not sadder.

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The “Suitcase Like a Stylist” Hack​
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Tired of arriving wrinkled, overpacked, and missing that one thing you actually needed? This strategy—used by stylists on tour—is your carry-on cheat code.

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✅ How-To: Pack Like a Pro

• Start with a “Power Pile”:​
  Lay out only what you want to bring. Then cut it by 30%. You won't miss it.
• Bundle Roll Instead of Fold:​
  Rolling saves space. Bundling saves wrinkles. Combine both:
  • Roll base layers
  • Bundle jackets/dress shirts around them
  • Use packing cubes
• Pack by Outfit, Not Item:​
  Think in complete looks. If it doesn’t go with 2 other things, it doesn’t go.
• Shoes at the Base, Stuffed:​
  Put socks/chargers inside them. Then line the suitcase bottom.

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🎯 Takeaway:​
Packing well isn’t about bringing everything. It’s about bringing the right things—and looking like you didn’t panic-pack at 2am.

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🛒 Find What You Need:

Check out these packing cubes if you aren't currently using some.

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🔥 Try This:​
Before your next trip, try building your suitcase around just 3 base colors. You’ll never overpack again—and you'll look coordinated without trying.